"I was new to KC, moving from California where I had recently become very comfortable at my local CrossFit gym. Literally the only person I knew was my new boss who I had only met once 10 days before. I knew I would miss the comrade (not to mention the results) I had worked so hard to gain I wanted to make sure to pick up right where I left off in KC. 

The first thing I did when I landed was to call every CrossFit gym within 10 miles of where I was moving. I didn’t want to lose the progress, and received some good advice from my current coach that not all gyms are for everyone. After talking to Jon at 2020, I could tell that this was the environment I was looking for. After going through their on-ramp program with the coaches at 2020, I could already tell this was the right call. 2020’s team focuses on mobility, not just pushing weight. This is key to becoming a “better person” as Jon often puts it. And he’s right. I also found out just how much the environment mattered. Joining 2020 was one of the best decisions I made. It made the transition to KC that much easier. Being a shy person in a place where you know no one isn’t easy, but right away I had met many great people.

Since then, I’ve worked with the coaches setting individual goals every couple months – mobility, diet, performance. I went from the guy that had walked in at 219 pounds and was unable to run a 400 meter jog and not knowing a single person in KC to now. I can say I’m in the best shape of my life (including when I was in college) and recently completed my first muscle up. Again, I came in to get into decent shape, and in more than one way, 2020 CrossFit has changed my life!"

 

-JJ Johnson

Designed by Cuvée KC

© 2019 by 2020FIT. 

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Disclaimer 

You should consult a doctor before engaging in any physical fitness program. You are responsible for your own health.

 

We want everyone to stay safe and healthy, and we have to remind you to use any information posted here at your own risk. We provide information, judgment calls, assumptions and recommendations that are appropriate for most athletes, but there are ALWAYS exceptions with every individual athlete, including you.